First he drank all of Sunshine's wine;
Then he ate all of Sunshine's homemade pasta and meatballs;
PFT Yoda said.
Thursday, February 17, 2011
Friday, February 4, 2011
Thursday, February 3, 2011
Southern fried Chicken Breast
Brining makes this a chicken breast moist for days, literally. After the leftovers had sat in the fridge for 3 days, I reheated and the breasts were just as tasty and moist as they were when fresh.
Start by letting the 3-4 chicken breasts sit for at least an hour in a bath of;
-3 cups ice cold water
-1/4 cup salt
-1/4 cup honey
(mix all till salt is dissolved before adding chicken.
Then drain thoroughly and pat dry with paper towels. Soak in buttermilk for at least a half hour. Dredge in seasoned flour, I used;
-salt
-pepper
-onion powder
-garlic powder
-cayenne pepper
You can use whatever seasoning you like, just make sure to coat the chicken very well.
Use a cast iron skillet or saute pan to pan fry. Pour about a 1/2 inch of canola or peanut oil and heat to about 350. After adding the chicken you the oil temperature will drop, but you want to maintain a constant temperature between 300 and 350. Failure to do so will result in a poor crust and/or burning, as you can see below. Cook on each side for about 5 minutes or so, making sure to get a good browning before turning. It's best to only turn once, but shit happens.
Which one of these is not like the others.........ahhh shut up! |
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